Stress Relief – Page 3 – Magdalene Path

Are You Ready For A Quantum Leap?

magdalenepath2014-02-27T13:00:31+00:00

I wiggle and squirm as I attempt to sit in meditation this morning. Some days it’s easier than others to do my morning practices. Why do I want to open my email more than I want to connect in stillness and silence with the Divine? Why does it seem so difficult sometimes? I know the inevitable result when I don’t: fear, worry, darkness and confusion about my path, my life—dreary moods. I settle in and allow myself to being present in my body—my breath slows too. My mind follows. I hear the voice of my higher guidance, “Be still, your

Are You Ready For A Quantum Leap?magdalenepath2014-02-27T13:00:31+00:00

The Practice: Rev-Up Your Holy Desire–an excerpt from The Magdalene Path

magdalenepath2013-12-06T19:41:41+00:00

As we swing into winter and our annual time of reflection and review, (see above!) it's easy to take stock of what we've created, making lists and stacking up accomplishments and accolades. And that's helpful. But sometimes we lose track of what we truly yearn for along the way. This process, from chapter 6 of The Magdalene Path, has been moving in me lately, so I share it with you. It's not your typical "end of year review" process, but a different take on "planning", by looking into what's calling to you from your future. Let me know how it

The Practice: Rev-Up Your Holy Desire–an excerpt from The Magdalene Pathmagdalenepath2013-12-06T19:41:41+00:00

Surrendering to Winter Bliss

magdalenepath2013-12-06T18:56:52+00:00

Winter is full on in the Pacific Northwest. Its snowing! This dramatic energy shift inspired an article for you about surrendering to the energy of the season and enjoying the blissings that come from winter's cold dark depths. Some years that's been a challenge for me, so I added an excerpt below, from The Magdalene Path, a short but potent activity to deepen and enhance your winter experience. And yes, the book is available for you, just in time for holiday gift giving! I figured your inbox was flooded with emails extolling the virtues of Gratitude, so figured I'd give

Surrendering to Winter Blissmagdalenepath2013-12-06T18:56:52+00:00

Dancing Divine Union

magdalenepath2013-10-18T14:50:00+00:00

I'm dancing a big edge right now. Last time I wrote about the process we all go through: moving through breakthroughs, and how to be present to enjoy them: Footsteps on the Path of Joy (if you missed it, click here) I'm so hyper-focused on developing the release of the book and some really deep/delicious launch activities for you that I'm moving fast. I see this with clients (and friends) all the time. We are so busy doing our purpose that we miss our present now. And yet, planning,organization and logistics needs to happen. Not just creating organically "in the

Dancing Divine Unionmagdalenepath2013-10-18T14:50:00+00:00